Can You Do Bikini Laser on Your Period?

Laser hair removal for the bikini area is one of the most popular treatments for smooth, hair-free skin. But many people wonder: What if my appointment falls during my menstrual cycle? Can I still get bikini laser hair removal while on my period? The answer isn’t a simple yes or no—it depends on comfort, hygiene, and clinic policies. Let’s break it down.

Does laser hair removal hurt on bikini line​?

Is It Safe to Get Bikini Laser During Your Period?

Yes, it is generally safe to have a bikini laser hair removal session while you’re on your period. Menstruation does not interfere with the effectiveness of the laser, nor does it increase health risks. The laser targets hair follicles beneath the skin, and your menstrual cycle doesn’t change how the treatment works.

That said, you may experience increased sensitivity and discomfort during your period due to hormonal changes. For many women, pain thresholds are lower around menstruation, so the treatment could feel more uncomfortable than usual.

Do You Need to Wear a Tampon or Menstrual Cup?

If you decide to go ahead with your session during your period, most clinics require you to wear a tampon or menstrual cup. This ensures cleanliness and hygiene, especially since the bikini area is being treated up close. Pads are not suitable for the procedure as they may interfere with access to the treatment area.

If you don’t feel comfortable using internal protection, it may be better to reschedule your appointment.

How Painful Is Bikini Laser on Your Period?

Pain levels vary depending on your tolerance, but menstruation can make the bikini laser session more sensitive and slightly more painful than usual. Here’s why:

• Hormonal changes lower your pain threshold during your period.
• Pelvic and skin sensitivity can increase discomfort.
• Some women also experience bloating and cramping, which may add to the overall discomfort of lying still during treatment.

If you’re worried about pain, you can:

• Take an over-the-counter pain reliever (like ibuprofen) about 30 minutes before your session (ask your doctor first).
• Avoid caffeine, which can make you more sensitive.
• Ask your technician about numbing creams.

What Do Clinics Say About Laser During Your Period?

Different clinics have different policies:

• Some are perfectly fine with treating clients during their period as long as you use a tampon or cup.
• Others may suggest rescheduling for your comfort.
• A few may have stricter rules for hygiene reasons.

It’s always best to check your clinic’s policy in advance if your appointment may coincide with your cycle.

Should You Reschedule Instead?

If you’re feeling bloated, crampy, or simply uncomfortable, it may be best to reschedule your bikini laser session. Since laser requires multiple appointments spaced weeks apart, missing one by a few days won’t impact your overall results much.

Tips If You Choose to Do Bikini Laser During Your Period

1. Wear a tampon or menstrual cup – essential for hygiene and comfort.
2. Take pain relief if needed – helps with sensitivity.
3. Communicate with your technician – let them know you’re on your period so they can make adjustments.
4. Wear loose clothing – especially after treatment, to avoid irritation.
5. Practice good hygiene – shower before your appointment.

Final Thoughts

So, can you do bikini laser hair removal on your period? Yes, you can—but it may feel more uncomfortable than usual. If you’re okay with using a tampon or menstrual cup and can handle a bit of extra sensitivity, there’s no medical reason to skip your session. However, if you’d rather feel fully relaxed and pain-free, it may be worth rescheduling.

Either way, bikini laser is a safe, effective treatment that gives long-term smoothness, whether your session happens during your cycle or not.