What Not to Do Before and After Underarm Laser Hair Removal

Youmna Rehman • July 28, 2025

Underarm laser hair removal is one of the faster and most effective treatments available—but understanding the right prep and aftercare can make the difference between flawless success and avoidable setbacks. Here’s exactly what you should avoid before and after your session.


Does Underarm Laser Hair Removal Hurt?


What Not to Do before Underarm Laser Hair Removal

  • Pluck, wax, or use depilatory creams: Laser targets hair follicles, so removing the hair root in advance prevents it from being treated. Stop these methods at least 4–6 weeks before your session to allow follicles to regrow.
  • Expose the skin to the sun or tanning: Sunburn or a tan increases melanin, raising the risk of burns or hyperpigmentation from the laser. Avoid sun exposure and self-tanning for at least six weeks prior to your appointment.
  • Use active skincare ingredients: Retinoids, AHAs, BHAs, benzoyl peroxide, or physical exfoliants can thin or irritate the skin. Stop using them at least 3–7 days before treatment to minimize sensitivity.
  • Take blood-thinning medications or alcoholic beverages: NSAIDs, aspirin, and some antibiotics can increase photosensitivity or bruising risk. Avoid these substances for 48 hours before your session and skip alcohol and caffeine for at least 24 hours prior.
  • Apply products on treatment day: On the day of the session, arrive with clean, dry skin—no lotions, deodorant, oil, or makeup. These can interfere with laser penetration or adversely react.
  • Wear tight or abrasive clothing: Clothing that rubs the underarm can cause friction and sensitivity, so opt for loose, breathable garments on treatment day.


What Not to Do After Underarm Laser Hair Removal

  • Skip protective care or go bare-skin after: Treated skin may feel like a mild sunburn. Avoid direct sun exposure for 1–2 weeks post-treatment. When outside, always use broad-spectrum SPF 30+, or wear protective clothing.
  • Take hot showers, baths, or use saunas: Heat can exacerbate redness and irritate the skin. Stick to cool or lukewarm showers for at least 48 hours, and skip steam rooms, bals, and hot tubs.
  • Exfoliate too soon: Avoid scrubs or exfoliants for 5–7 days to prevent damaging the healing skin. After that, gently exfoliate if needed—but stay gentle.
  • Scratch, pick, or rub: Itching is normal, but scratching can cause blistering, scarring, and pigmentation changes. Pat and soothe with aloe vera or fragrance‑free moisturizers instead.
  • Wear deodorant immediately after: Deodorants can irritate inflamed follicles. Wait at least 24–48 hours before reapplying; if skin is still sensitive, extend to 72 hours. Choose fragrance-free, mild formulas when you return to deodorant.
  • Exercise or sweat heavily: Increased circulation and friction from sweat can irritate treated skin. Avoid strenuous workouts for 24–48 hours post-session.
  • Shave too soon: Wait at least 72 hours before shaving post-treatment to avoid shaving over irritated follicles. After that, shave gently if needed between sessions (no waxing or plucking).
  • Apply skincare actives immediately: Continue to avoid retinoids, acids, or other active products in the treated area for at least a week.
  • Schedule other skin treatments too soon: Wait at least two weeks before any chemical peels or microdermabrasion to avoid compounding irritation. Avoid waxing or threading at all during the course of treatment.


Can I Use Deodorant After Underarm Laser Hair Removal?


Reddit Feedback

Real user experiences emphasize the importance of caution. One shared a negative outcome after an overly intense session:


“They cranked up the intensity… felt like burning, and the lymph nodes in that area have been sensitive ever since.”

Another user debunks the idea that shaving delays results:


“Shaving only cuts the hair itself. What they don’t want is waxing or plucking... shaving is fine.”

Other anecdotes confirm improved comfort over time and satisfaction with results when proper timing and care are maintained.


Why These Avoidances Matter

  • Sun exposure and active skincare increase risk of hyperpigmentation and blistering.
  • Waxing or plucking disrupts the hair follicle, reducing laser effectiveness.
  • Heat, friction, sweat, or harsh products delay healing and may worsen inflammation.
  • Shaving too early risks irritation, while picking the skin may cause scars.


Does Underarm Laser Hair Removal Really Work?


Best Practices to Follow Instead

  • Shave the treated area 24 hours before session—not too close, not too long.
  • Apply a cool compress immediately after to ease redness or swelling.
  • Use aloe vera or fragrance-free moisturizers for the first 3–4 days (no actives).
  • Wear loose, cotton clothing to avoid friction.
  • Keep the treated area clean, dry, and cooled for at least 48 hours.
  • Drink plenty of water and minimize caffeine to keep skin calm.
  • Follow sunscreen protocol before and after treatments.


Final Thoughts

Knowing what not to do before and after your underarm laser session is just as important as the treatment itself. These precautions reduce side effects, promote healing, and ensure you'll get the longest-lasting, safest results. If anything feels off—like blistering, persistent swelling, or unusual pigmentation—reach out to your provider right away.

Make every session count by avoiding disruptive behaviors from the prep phase through to the healing phase. Then you're set to enjoy smoother, hair-free underarms with confidence.

BOOK YOUR FREE SESSION

By Hagar Vaknin December 22, 2025
Beard line laser hair removal offers a modern way to shape facial hair with precision. Learn how it works, who it’s for, results timeline, safety, and aftercare tips.
By Hagar Vaknin December 22, 2025
Explore the latest 2025 trends in laser hair removal, including AI personalization and advanced cooling technologies that make treatments safer, more comfortable, and more effective.
By Hagar Vaknin December 20, 2025
How does pain-free laser hair removal work? Learn the technology behind cooling systems, energy delivery, and why modern lasers reduce discomfort without reducing results.
By Hagar Vaknin December 19, 2025
IPL vs Diode vs Alexandrite vs Nd:YAG: Compare laser hair removal technologies to find the right choice for your skin tone, hair type, safety, and results.
By Hagar Vaknin December 18, 2025
Hidradenitis suppurativa (HS) is not just a skin condition—it is a chronic, often painful disease that can deeply affect quality of life. Recurrent boils, abscesses, scarring, and inflammation in areas like the underarms, groin, inner thighs, and buttocks make everyday activities uncomfortable and emotionally exhausting. For many people living with HS, managing hair in these areas becomes an added challenge, as shaving or waxing often worsens flare-ups. This has led to growing interest in laser hair removal as part of HS management. But is it safe? Does it actually help? And what should you realistically expect if you pursue laser hair removal with hidradenitis suppurativa? Understanding how HS develops—and how laser treatment interacts with affected skin—can help you make an informed, confident decision. Laser Hair Removal for Keratosis Pilaris: Does It Help “Chicken Skin”? Understanding Hidradenitis Suppurativa at Its Root Hidradenitis suppurativa is a chronic inflammatory condition that affects hair follicles, not sweat glands as once believed. The condition begins when hair follicles become blocked, inflamed, and eventually rupture beneath the skin. This leads to painful nodules, tunnels under the skin (sinus tracts), scarring, and repeated infections. Because HS originates in the hair follicle, any treatment that reduces follicular activity has the potential to help manage symptoms. This is the scientific basis behind using laser hair removal as a supportive therapy. Why Hair Removal Is So Challenging for HS Patients Traditional hair removal methods are particularly problematic for people with HS. Shaving causes micro-cuts and friction, which can trigger inflammation. Waxing and threading pull hair from the root, further irritating already sensitive follicles and increasing the risk of flare-ups. Even leaving hair untouched can contribute to friction, bacterial buildup, and clogged follicles in areas where skin rubs together. This creates a frustrating cycle where every option seems to worsen symptoms. How Laser Hair Removal Can Help Hidradenitis Suppurativa Laser hair removal works by delivering targeted heat to the hair follicle, damaging its ability to produce hair. Over time, this significantly reduces hair density and follicular activity. For HS, fewer active follicles mean fewer opportunities for blockage and inflammation. By reducing one of the key triggers of the disease, laser hair removal can help decrease the frequency and severity of flare-ups in some patients. It is important to note that laser hair removal is not a cure for hidradenitis suppurativa. However, it is increasingly recognized as a supportive treatment that may improve symptom control and quality of life.  What the Research Suggests Clinical studies and dermatological experience suggest that laser hair removal—particularly with certain laser types—can lead to fewer lesions, reduced inflammation, and longer periods between flares for people with mild to moderate HS. Results tend to be more noticeable when treatment is started early, before extensive scarring and sinus tracts develop. Advanced HS may still benefit, but expectations must be carefully managed. Who Is a Good Candidate for Laser Hair Removal With HS Laser hair removal is generally considered most suitable for individuals with mild to moderate hidradenitis suppurativa who experience recurring lesions in hair-bearing areas. Candidates should have relatively stable skin without widespread active infection at the time of treatment. Areas with open wounds, draining lesions, or severe inflammation are typically avoided until the skin has calmed. Skin tone, hair color, and overall disease activity all influence whether laser treatment is appropriate, which is why professional evaluation is essential. What to Expect Before Treatment Begins A thorough consultation is critical. The provider will assess the stage of HS, current flare activity, scarring, medications, and overall skin sensitivity. Coordination with a dermatologist is often recommended, especially for patients on systemic treatments. Patch testing may be performed to evaluate how your skin responds to laser energy. Treatment plans are usually conservative, with lower energy settings and longer intervals between sessions. What Happens During Laser Sessions Laser sessions for HS are typically shorter than standard hair removal treatments because affected areas are treated cautiously. Cooling systems are used to protect the skin and minimize discomfort. You may feel warmth or snapping sensations, but pain levels vary depending on inflammation, scarring, and nerve sensitivity in the area. Providers avoid treating active lesions directly and focus on surrounding hair-bearing skin. Recovery and Aftercare Expectations After treatment, mild redness or warmth is common and usually resolves within hours to a day. For HS-prone skin, aftercare is especially important to prevent irritation. Keeping the area cool, dry, and friction-free supports healing. Gentle cleansing and fragrance-free moisturizers help protect the skin barrier. Heat exposure, intense exercise, and tight clothing are typically avoided for a short period after treatment. Any signs of increased pain, swelling, or new lesions should be reported promptly. How Many Sessions Are Needed for HS? Laser hair removal for hidradenitis suppurativa is a gradual process. Multiple sessions are required to reduce hair growth and follicular activity meaningfully. Most patients need a full series of treatments spaced several weeks apart, with maintenance sessions as needed. Improvements in flare frequency may be noticed after several sessions rather than immediately. Consistency and patience are key, as HS responds slowly to changes in follicular behavior. Laser Hair Removal for Eczema or Psoriasis-Prone Skin: Safety Guidelines Can Laser Hair Removal Trigger HS Flare-Ups? When performed carefully, laser hair removal generally does not worsen HS. However, if treatment is too aggressive or performed during active disease, it can potentially trigger inflammation. This is why conservative settings, proper timing, and experienced providers are essential. A skin-first approach prioritizes long-term stability over rapid hair reduction. How Laser Fits Into a Broader HS Management Plan Laser hair removal works best as part of a comprehensive HS management strategy. It may complement medical treatments such as topical therapies, oral medications, or biologics rather than replace them. Reducing hair growth can decrease friction and follicular blockage, making other treatments more effective and improving overall comfort. When Laser Hair Removal May Not Be Appropriate Individuals with severe, widespread HS involving extensive scarring and active infections may not be suitable candidates for laser hair removal. In such cases, medical or surgical management may take priority. A responsible provider will advise against treatment if the risks outweigh the potential benefits. Final Thoughts: What to Expect From Laser Hair Removal for HS Laser hair removal can be a valuable supportive option for people living with hidradenitis suppurativa, particularly when follicular blockage plays a significant role in flares. While it is not a cure, it can help reduce hair density, inflammation triggers, and the frequency of painful lesions over time. Success depends on realistic expectations, careful timing, and professional oversight. When approached thoughtfully and as part of a broader care plan, laser hair removal can offer meaningful relief and improved quality of life for some individuals with HS.
By Hagar Vaknin December 17, 2025
Is laser hair removal safe for eczema or psoriasis-prone skin? Learn expert safety guidelines, risks, timing tips, and aftercare to protect sensitive skin during treatment.
By Hagar Vaknin December 17, 2025
Hypopigmentation vs hyperpigmentation after laser treatments explained. Learn causes, risks, prevention, and what laser patients should know to protect skin tone safely.
By Hagar Vaknin December 17, 2025
Can laser hair removal reduce ingrown hair scarring long-term? Learn how it prevents ingrowns, improves dark marks, what results to expect, and when extra treatments may help.
By Hagar Vaknin December 14, 2025
One of the most unsettling experiences after starting laser hair removal is noticing hair that seems thicker, darker, or more noticeable than before. Many people expect immediate thinning and smoothness, so when regrowth looks coarse or stubborn, it can trigger worry that the treatment has failed—or worse, made things worse. The reality is more nuanced. Thick regrowth after laser can be completely normal in certain phases of treatment, but in other cases, it may signal that adjustments are needed. Understanding what’s happening beneath the skin can help you tell the difference and avoid unnecessary stress. Laser Hair Removal for Keratosis Pilaris: Does It Help “Chicken Skin”? How Laser Hair Removal Affects Hair Growth Over Time Laser hair removal works by targeting pigment in the hair follicle during its active growth phase, known as the anagen phase. Only hairs in this phase can be effectively damaged by the laser. At any given time, however, a large percentage of hair is resting or shedding, which means it won’t respond immediately. Because hair grows in cycles, laser results are gradual. Early sessions weaken follicles but don’t always stop hair production completely. This transitional period is often where confusion around “thick regrowth” begins. Why Hair Can Look Thicker After Laser Sessions In many cases, hair that appears thicker after laser was already there—it just wasn’t visible yet. Laser treatments can push resting hairs into active growth, making them surface all at once. When multiple hairs emerge together, the area may temporarily look denser or darker. Another factor is contrast. As treated hair sheds and falls out, the remaining untreated hairs stand out more clearly. This can create the illusion that regrowth is thicker, even though overall density is slowly decreasing. Is It Normal to See Coarse Hair After the First Few Sessions? Yes, it can be completely normal—especially early in the treatment plan. The first two to three sessions often stimulate hair cycles before meaningful reduction becomes visible. During this phase, hair may grow back unevenly, with some strands feeling coarse or patchy. What matters is not how the hair looks immediately after one session, but how it behaves across multiple treatments. Laser hair removal is cumulative, not instant. When Thick Regrowth Is a Temporary Phase Temporary thick regrowth is most common when follicles are partially damaged but not fully disabled. The hair grows back finer with each cycle, but that refinement takes time. Many clients notice that hair texture improves gradually rather than all at once. As sessions progress, regrowth typically becomes softer, slower, and more sparse. Areas that once felt coarse start to feel smoother even before complete hair reduction is achieved. When Thick Regrowth Might Be a Red Flag Not all thick regrowth should be ignored. If hair consistently grows back thicker after several properly spaced sessions, it may indicate that the laser settings are not optimized for your skin and hair type. In rare cases, a phenomenon called paradoxical hypertrichosis can occur, where laser stimulation causes increased hair growth in nearby areas. This is uncommon and usually linked to hormonal zones or incorrect treatment parameters. Persistent coarse regrowth can also be influenced by hormonal conditions, such as polycystic ovary syndrome (PCOS), which affects how follicles respond to laser energy. Does Shaving Between Sessions Affect Regrowth Thickness? Shaving does not make hair grow back thicker, despite a common misconception. When shaved hair regrows, it may feel blunt at the tip, making it seem coarser to the touch. This sensation can be mistaken for thicker hair, even though the follicle itself hasn’t changed. Laser hair removal requires shaving rather than waxing or threading, as the follicle must remain intact for the laser to work. Temporary texture changes from shaving are normal and do not interfere with long-term results. How Skin Type and Hair Type Influence Regrowth Coarse, dark hair responds best to laser treatments, but it may also take longer to show visible refinement. Thick follicles require repeated energy exposure to fully disable growth. People with finer hair may see faster texture changes but less dramatic density reduction. Skin tone also plays a role, as laser settings must be carefully adjusted to avoid skin damage while still effectively targeting hair. What You Should See Instead of Thick Regrowth Over Time As treatments continue, healthy progress usually looks like slower regrowth, patchiness, and softer texture rather than sudden smoothness. Hair should become easier to manage and less noticeable between sessions. If months pass with no reduction in density or texture, it’s worth reassessing the treatment plan rather than assuming laser doesn’t work for you. How a Professional Adjusts Treatment for Better Results A skilled laser technician continuously evaluates how your hair responds and adjusts energy levels, pulse duration, and session spacing accordingly. This personalized approach is crucial for preventing ineffective treatments and minimizing unwanted stimulation. Professional clinics also assess lifestyle factors, medications, and hormonal influences that may affect results. Laser hair removal is not a one-size-fits-all procedure, and progress depends heavily on customization. When to Be Patient and When to Ask Questions Patience is essential during the early stages of laser hair removal, but blind patience is not. If thick regrowth persists beyond several sessions or worsens over time, open communication with your provider is important. A reputable clinic welcomes these conversations and explains whether what you’re experiencing is expected or needs adjustment. Transparency and education are part of responsible care. Supporting Laser Results With Proper Aftercare Proper aftercare helps reduce inflammation and supports healthy follicle recovery. Keeping the skin hydrated, avoiding heat exposure, and protecting treated areas from sun damage can influence how hair regrows. Avoid plucking or waxing between sessions, as this disrupts the follicle and interferes with laser effectiveness. Consistency and care between appointments directly impact outcomes. Final Thoughts: Is Thick Regrowth After Laser Normal? In many cases, thick regrowth after laser hair removal is a temporary and harmless phase of the treatment process. It often reflects how hair cycles synchronize before long-term reduction becomes visible. However, persistent or worsening regrowth should not be ignored. The key to successful laser hair removal lies in proper assessment, individualized settings, and ongoing professional oversight. When laser is performed thoughtfully and supported by realistic expectations, thick regrowth usually gives way to smoother, finer, and more manageable skin over time.
By Hagar Vaknin December 13, 2025
Does laser hair removal help keratosis pilaris? Learn how laser treatments affect “chicken skin,” who benefits most, realistic results, and expert-backed care tips.
More Posts